Designed uniquely for men and women, these classes are innovative and electric. Giving new meaning to full body workouts, these classes utilize both body weight and resistance training combined with diverse plyometric exercises, to create a workout unlike any other.
Experience an untouchable push and achieve limits you never thought possible!
These classes are designed specifically for athlete performance, strength development and speed enhancement training. Each class is customized to increase each athletes capacity to perform and unlock their true performance potential. Driven by intensity and determination, these electrifying sessions bring a whole new meaning to athletic training. Become part of this incredible movement; begin to inspire others by your actions in sport Performance.